GRIEF & IDENTITY INTEGRATION THERAPIST
MY SPECIALTIES
INDIVIDUAL THERAPY
As a licensed clinical social worker, I offer individual therapy that focuses on healing and personal growth, particularly for those navigating identity and grief. I emphasize a compassionate approach to help you integrate loss into your life narrative.
DEPRESSION & ANXIETY
I assist clients dealing with depression and anxiety by creating a safe space to explore feelings and develop strategies for coping and resilience, facilitating a path towards a more meaningful life & emotional well being.
GROUP THERAPY
Engage in group therapy sessions that foster connection and shared experiences. My groups are designed to promote healing through community support, insight into attunement/presence, and collective understanding of grief and identity issues.
SUBSTANCE & PROCESS ADDICTION
My practice includes support for individuals facing dependency on a substance (e.g. alcohol, cocaine, methamphetamines etc.) or behaviors that disrupt your life and sense of confidence in yourself (e.g. phone/internet use, eating disorders, pornography, shopping, or gambling) using therapeutic techniques that empower clients to manage their symptoms and promote emotional & relational well-being.
RELATIONSHIP THERAPY
I provide relationship counseling aimed at improving communication and understanding between partners. Together, we explore the dynamics of your relationship and work towards a healthier connection.
STRESS & TRAUMA
I help clients process and heal from traumatic experiences through a trauma-informed lens, emphasizing integration and the development of coping mechanisms.
PARENTING SUPPORT
I specialize in helping parents navigate the challenges of raising children, especially in the context of transracial adoption and integration of diverse identities within the family.
GRIEF COUNSELING
Specializing in grief counseling, I guide individuals through the complexities of loss, helping them to find meaning and connection in their experiences.
FAMILY THERAPY
Family therapy sessions focus on improving familial relationships and understanding. I help families address grief and loss collectively, fostering a supportive environment for healing.
IDENTITY WORK
I focus on identity integration, particularly for transracial adoptees, helping clients to explore and embrace their unique identities within the context of their life experiences.